Premanand Maharaj Ji

What should I do the moment anger rises?

Chant, stay silent, step away

Treat anger as a spark that can become a blaze, and chant the Name, stay silent and move away. Do whatever else is needed, but don't get angry.

Chant the Name when anger comes. Clench your teeth and resolve: I must stay silent, I must not speak. Move away from there.