Premanand Maharaj Ji
Which karma should I do to escape a bad fate and not just stay caught in good and bad deeds?
Offer all karma to Bhagwan
Do good deeds under Bhagwan's authority: bhajan, helping others, serving parents and family. Offer all of it to Bhagwan, because without reaching Him the whole world stays tangled in good and bad karma.
Serve your parents, look after your children and family, and offer all these actions to Bhagwan to attain Him.