Pocket Guru

Premanand Maharaj Ji

Why does my mind wander during meditation and how do I steady it?

See Bhagwan wherever the mind goes

The mind wanders to the things, people and places you have accepted as yours, through attachment or aversion. Try to see Bhagwan in both kinds of connection, and the mind stops wandering.

The mind wanders where you have accepted a relationship. Objects, people and places: there are two kinds of relationship, one of attachment and one of aversion.

Watch this moment on YouTube at 35:23

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