Premanand Maharaj Ji
How much should we use a phone, and should we switch it off at times?
Switch off the phone for worship
Used rightly the phone is valuable, but used wrongly it is very harmful, so it should not be used at every moment. Switch it off for hours of bhajan and worship.
It should also be switched off: for two, four or six hours when we are engaged in bhajan, sadhana and worship, keep it switched off.