Swami Mukundananda
What is the real cause of stress and how can I get rid of it?
Stress comes from attachment to results
Stress does not come from working hard; it comes from being attached to results. Shree Krishna tells Arjun to do his work sincerely and with dedication, but not to be attached to results.
Stress does not build up because one works hard. It comes when you are attached to results.