Sadhguru
How do I become more grateful for my life?
Gratitude rises when you see it is not yours
Gratitude arises when you are conscious that what you think or imagine as yourself is not even yours, and that you are allowed to use it to whatever extent you wish. Once you know this, your ability to use it is also greatly enhanced.
If you are conscious that this is not even yours to use, a sense of gratitude will arise within you, and once you know this is not you and this is not yours.