Om Swami
How can I start building a daily routine if I have very little time?
Keep a small routine and don't waver
For a householder, the best first step is a little bit of routine, even if it is small. Try not to waver from it as much as possible. It could be 5 to 7 minutes a day. This gets your mind in the mood of training and preparation for increasing the intensity over a period of time.
First, have a little bit of routine, even if it is small, and try not to waver from it as much as possible. That could be 5 to 7 minutes a day and so on.