Pocket Guru

Om Swami

Should I feel bliss while meditating?

Bliss comes after, not during

Meditating is a tiring process for mind and body, and all the bliss comes after meditation, not during it. Someone who says it felt wonderful may have simply fallen asleep.

There cannot be bliss; all the bliss comes after meditation. In the process of meditating itself there is no bliss.

Watch this moment on YouTube at 4:39

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