Bageshwar Dham Sarkar
How do I meditate?
In dhyan, Bhagwan speaks to us
In prayer we tell Bhagwan; in dhyan we sit and Bhagwan tells us. The Hanuman Chalisa line "man kram vachan dhyan jo lave, sankat te Hanuman chhudave" names dhyan, not prayer.
In prayer we tell Bhagwan, but in dhyan Bhagwan tells us.