Om Swami
How can I stop worrying about things that might never happen?
Write down your fear and prepare for the 1%
About 99% of your fears are not going to come true, so ask what you are afraid of and see how likely it is. For the 1% that may, prepare for it.
In fact, 99% of your fears are not going to come true. But for the 1% that you do fear, how do you prepare yourself for it?