Sadhguru
How do I let go of hatred towards someone?
Hate comes from within you
Both love and hate come from within you, so it is not about who is around you but the way you are. If you create emotional friction, you become hatred. If you create emotional grace, you become love.
Right now you can sit here and hate the people around you or love them. It is not about who is around you. It is about the way you are.