Swami Mukundananda
How do I handle people who criticise me or run me down?
Remember it is not about you
People are full of negativity, frustration and disappointment, and they look for places to dump their garbage. Do not give importance to their opinions, or they will have a lever to manipulate you.
People are full of negativity, frustration and disappointment. They look for places to dump their garbage, and if you allow it, they will pour it on you.