Sadhguru
What should I do when I feel low or depressed because things went wrong?
Talk yourself out of it
Depression is not only clinical depression. If two things go wrong in your life you could be mildly depressed, and you will talk yourself out of it. Otherwise you talk to a friend or family member, or you seek professional help.
The word depression is not only clinical depression. If two things go wrong in your life today, you could be mildly depressed, and you will talk yourself out of it.