Swami Mukundananda
How can I replace bad habits with good ones using willpower?
List good habits and practise daily
Spend a little time and effort every day on beneficial work, even if it is difficult, using your willpower. Make a list of the habits you wish to create within yourself and exert your willpower to do so.
You spend a little time and effort every day on beneficial works, though they may be difficult, by exerting your willpower.