Swami Mukundananda
How can I replace bad habits with good ones using willpower?
List good habits and build them daily
Spend a little time and effort every day on beneficial work, even if it is difficult, by exerting your willpower. Make a list of the habits you wish to create within yourself and use your willpower to build them.
Make a list of the habits you wish to create within yourself and exert your willpower to do so.