Om Swami
How do I get through the pain of losing someone or something I love?
Don't fight the pain of loss
When you are passing through the pain of loss, don't try to resist it or overcome it. Don't try to figure out a way to come out of it, because you won't come out of it by trying to come out of it. Leave it and let nature do its work.
When we are going through that pain, don't try to resist it; we should not try to overcome it.