Swami Mukundananda

How do I protect my time for what matters when others keep taking it?

Learn to say no to wasted time

Your time is valuable, so develop the ability to say no to gossip and other low-value activity. Be conservative about where you say yes to your time.

Your time is valuable, and if anybody comes and demands it for gossip or other low-value activity, you must develop the ability to say no.