Dr Kumar Vishwas
How many hours of mobile and screen time should my child be allowed each day?
Keep screen time to two hours a day
Set a limit of only 2 hours of mobile a day, one hour in the morning and one in the evening. Even less is better, and the young people are asked to take an oath on it.
You will look at the mobile for only 2 hours a day, one hour in the morning and one in the evening. Say it, take a pledge on this.