Om Swami
How do I let go of someone and move on after a break-up?
Detachment: everything is impermanent
The basic foundation of detachment is the knowledge that everything is impermanent. The struggle is having something you do not want to lose, and so struggling to avoid that loss.
The basic fundamental of detachment is the knowledge that everything is impermanent. It is transient, temporary, fleeting, momentary and perishable. Nothing in life is permanent.