Dr Kumar Vishwas
Why am I never at ease, always worried about what people think of me?
Be comfortable with yourself first
All our discomfort is with ourselves: what we wear, eat or say, and how others will see it. If you are comfortable with yourself, you may be comfortable with the whole world.
If I am at ease with myself... there is a phrase in English: if you are comfortable with yourself, you may be comfortable with the whole world. All our discomfort is with ourselves.