Pocket Guru

Bageshwar Dham Sarkar

How do I live through grief after a death?

Attachment is what makes grief

Sorrow and joy are only a matter of moh (attachment): whatever we make our own brings sorrow. Practise seeing no one as mine and no one as a stranger.

Sorrow and joy are nothing but the cycle of attachment. What you have made your own is sorrow; what is not your own is nothing to you.

Watch this moment on YouTube at 1:02:52

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