Sadhguru
How do I become truly grateful instead of just saying thank you?
Gratitude flows from seeing, not from attitude
Gratitude is not an attitude; it flows out of you when you are overwhelmed by what has been given to you. Open your eyes and see how you are nurtured and supported by every kind of creature on this planet and beyond.
If you see this, you don't need to develop an attitude of gratitude. Gratitude is not an attitude. It flows out of you when you are overwhelmed by what has been given to you.