Sadhguru
How do I choose what to do when the right action is hard and the wrong one is easy?
Weigh the consequence before you act
Every action has a consequence, so ask whether you are willing to joyfully take that consequence. If you are not, control the action.
Whatever the consequence, if you are willing to joyfully take the consequence, do whatever you want. But if the consequence is unpleasant, you are going to cry.