Pocket Guru

Om Swami

Can sitting posture show or help with laziness in meditation?

Keep a straight back

The unfailing sign of a lazy person is that within a few minutes the back droops and slouches. You must keep a straight back; if the posture droops, the mind shuts down.

No matter how straight they sit at first, within a few minutes they droop and slouch.

Watch this moment on YouTube at 27:33

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