Premanand Maharaj Ji

How do I stop worrying?

Worry comes from attaching the mind to body and world

Whoever joins the mind to the body and the world will surely be gripped by worry. Only the one who joins the mind to Bhagwan can be free of it.

Tulsidas ji wrote: who is there that the serpent of worry has not bitten? Only one can be free of worry, the one whose mind is on Bhagwan.