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Sadhguru

How do I deal with deep-rooted anger?

Anger is not a natural part of you

Asking about anger as if it were a natural part of you misses something. If you are not angry right now, why be bothered? Once in a way you get angry, and anger doesn't happen to you, you get angry.

Are you angry right now? No. Then why are you bothered about anger? Once in a while you get angry. Yes, you get angry. Anger doesn't happen to you; you get angry.

Watch this moment on YouTube at 0:53

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