Sadhguru
Where do my thoughts and emotions come from, and how do I go beyond them?
Perception creates thought and emotion
Whatever you perceive through the senses, you generate thought and emotion about it, and this further concretizes the polarities. Yoga is a method to bring union in your experience, going beyond polarities without becoming senseless.
As human beings, anything you perceive, you generate thought and emotion about it, from your perception through the senses.