Pocket Guru

Swami Mukundananda

Is it normal to feel denial, guilt and anger after someone dies?

Grief comes in stages, and that is natural

After losing someone dear, denial, guilt, anger and then grief are natural. Expect them, and know that grief may last a few days for one person and a few weeks or months for another.

All this is natural when you suffer the loss of a near and dear one; expect these things to happen.

Watch this moment on YouTube at 2:55

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