Premanand Maharaj Ji
How do I understand and manage my feelings?
These feelings belong to the mind, not to you
Desire, anger and greed come in the mind, not in you, so take the place of the one who watches the mind. When you watch them you win, and when you take them as your own you lose.
First bring this feeling that all these disorders are in the mind, not in me. The burning that is happening is happening to the mind.