Pocket Guru

Swami Mukundananda

How can I find gratitude when I have lost something important?

Reframe loss with positive reframing

Two soldiers were injured in a grenade explosion. One cried and cursed, while the other was full of gratitude. We need to learn the art of positive reframing.

The other was full of gratitude: I could have died, only one leg was lost, I still have the other leg. Oh God, you are so kind.

Watch this moment on YouTube at 2:06

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