Pocket Guru

Swami Mukundananda

How do I stop feeling I am missing out when I see others' lives on social media?

Cure FOMO with contentment

People feel they are missing out because they compare the outstanding moments of their friends with the regular moments of their own lives. Think about the blessings in your life rather than focusing on what you lack.

The cure for this is contentment. Rather than focusing on what you lack, think about the blessings in your life. The attitude of gratitude is a sure-shot antidote for negative thinking.

Watch this moment on YouTube at 6:47

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