Premanand Maharaj Ji
What should I do when I feel depressed?
Thoughts and past sin bring it on
Depression, heavy thinking, fearful thinking and negative thinking come from past sin, and our own thoughts give us sorrow or joy. Bhajan destroys sin, so chant the name a great deal.
Depression coming is the fruit of our past sin. Too much thinking, useless thinking, frightening thinking and negative thinking come from our past sin.