Pocket Guru

Bageshwar Dham Sarkar

What should I do when I feel depressed?

Live in the present

Not accepting the present is a cause of sorrow: living in the past brings worry and living in the future brings restlessness. Live in the present and stay cheerful right where you are.

Most people in the whole world live either in the past or in the future. The one who lives in the past stays in worry, and the one who lives in the future stays troubled and restless.

Watch this moment on YouTube at 1:22:05

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