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Sadhguru

How do I let go of hatred towards someone?

Hatred harms only the one who hates

By hating someone, you are not doing anything to that person. You are destroying yourself. Learn how not to turn your emotions against yourself.

By hating someone you do nothing to that person; you only destroy yourself. So anger, hatred, jealousy or resentment is never really against another person. It is only against you.

Watch this moment on YouTube at 28:36

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