Bageshwar Dham Sarkar
What should I do when I feel depressed?
Recite the Hanuman Chalisa
If depression is heavy in your life, begin reading the Hanuman Chalisa three times a day, morning, evening and night. If someone cannot read it, have the name Sitaram chanted.
If you have a great deal of depression in life, begin reading the Hanuman Chalisa three times, morning, evening and night, and you will slowly become free of tension.