Sadhguru
What is meditation really, and do I have to strive to do it?
Meditation is falling back into Stillness
Meditation is essentially moving towards Stillness, to become like the core of existence. You do not have to strive to become like that. It is something you fall back into.
Meditation is essentially moving towards that Stillness, becoming like the core of existence. You do not have to strive to become like that.