Swami Mukundananda
Is it normal to feel intense grief and disbelief after losing a loved one?
Grief after loss is natural
Losing someone close is painful because the emotional bonds that held you together suddenly snap, so grief is natural and should be expected. Only very few people have reached the level of detachment that spares them from it.
When you lose someone near and dear, it is an extremely painful experience, because the emotional bonds that held you together have suddenly snapped.