Swami Mukundananda
What does gratitude actually mean?
Gratitude acknowledges goodness from outside you
Gratitude is acknowledging that something good has been done to you by a source outside yourself. Cultivate the attitude of gratitude; when you feel grateful, that sentiment makes you joyous.
Gratitude is more than merely a mindset. It is the acknowledgment that something good has been done to me and the source of that goodness is outside of me.