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Om Swami

Can meditation help me become more patient?

Meditation grows patience

The reward of meditation was that patience developed: sitting calmly without feeling agitated, restless or anxious. Patience is at the core of persistence and self-discipline in any practice or path you wish to succeed in.

The reward of meditation for me was that I developed patience. I can observe something for hours, or someone for years, without saying anything at all.

Watch this moment on YouTube at 2:59

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