Pocket Guru

Om Swami

Why is self-discipline necessary for peace and happiness?

Self-restraint steadies the intellect

Without self-restraint the intellect cannot become steady. Without a steady intellect there is no meditation, without meditation no peace, and without peace no happiness. This is the gift of self-restraint: from grace, all sorrows end, the intellect becomes steady and peace is established.

One who has no self-restraint cannot have a steady mind. Without a steady mind there is no meditation. Without meditation there is no peace.

Watch this moment on YouTube at 35:18

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