Sadhguru

Do I have to slow down my work to feel well and balanced?

Hard work and wellness can go together

A slow life is not the same as well-being. You can work very hard and still be well. The question is whether your life is an expression of your joy.

Even in a very fast lane you can still be well. I am always in a fast lane, but I am very well. So wellness and a lazy life need not be connected.