Sadhguru
Why does losing someone hurt so much, and how can I stop feeling broken by it?
Grief comes from possessing
The crying is not about the person's life but about what you possessed being lost. Learn not to possess, because it has never been yours.
The first thing is to learn not to possess, because it is not even yours and has never been yours. It is you who is claiming, this is my brother, this is my son.