Swami Mukundananda
Could an old resentment be the reason my mind is restless in meditation?
Bitterness hurts you
A woman who was always restless, with crumbling health, was harboring a resentment. Bitterness is a gift that we give not to others but to ourselves, so she needed to learn forgiveness.
I asked, are you harboring a resentment? She said yes. I said you need to learn forgiveness. Bitterness is a gift we give not to others but to ourselves.