Swami Mukundananda
Should I focus on my breath or on God when I meditate?
Meditate upon God, not the breath
We need the grace of God, and to get it you take the mind towards God. So meditate upon God, not on your breath.
You need the grace of God, so to get His grace you take the mind towards God. Don't meditate on the eyebrow centre, the nose tip and your breath; meditate upon God.