Pocket Guru

Dr Kumar Vishwas

How many hours should my child use a mobile phone while preparing for exams?

Limit screen time to two hours

Until the exam is cleared, keep mobile or TV to two hours a day, one hour in the morning and one in the evening. Keep eight hours for study, and know that less is even better.

Until you crack this exam, you will look at your mobile for only two hours a day. One hour in the morning, one hour in the evening.

Watch this moment on YouTube at 33:02

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