Sadhguru
How can I move toward liberation by learning to sit still?
Stillness and one compulsion kept away
The only binding is the physical existence of who we are, which includes our psychological structure. It is not much of a bondage if you know how to handle it, and for this you have to learn to sit still. Then everything worth knowing is yours.
Liberation means the only binding there is is the physical existence of who we are, which also includes our psychological structure.