Sadhguru
Is there a practice to bring gratitude into my body and my day?
Practice gratitude three times a day
At a peak moment, the body takes a posture of gratitude without your awareness, because somewhere there is a recognition of an intelligence here. Do this consciously three times a day, and if you get cooperation from this, life will happen in magical ways.
When you hit a peak experience, have you noticed that your body, in gratitude and without your awareness, takes this posture, because somewhere there is a recognition?