Dr Kumar Vishwas
How do I control my desires, anger and cravings?
Keep a check on your senses
Indriya-nigraha, meaning restraint of the senses, is keeping a check on your desire, anger and cravings. This restraint is a mark of dharma, and it is where Ram and Ravan differ.
Indriya-nigraha means keeping a check on your desire, your anger and your cravings. This is a mark of dharma; if someone follows these ten things, that person is dharmic.