Pocket Guru

Dr Kumar Vishwas

How does the mind become steady in japa and meditation, step by step?

Japa and a steady mind

In the recited lines, Ram chants the names of the ten-armed Durga and reflects on the qualities in those names. After that day passed, the mind became steady at the feet of his chosen deity, and the worship went deeper.

Chanting the names of the ten-armed Durga, the mind reflecting on the virtues of those names; the day passed and the mind became steady at the feet of the chosen deity, and the worship grew deeper and deeper.

Watch this moment on YouTube at 24:45

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