Om Swami
How can I find energy for a very busy schedule?
Live in the present moment
Even with a 60-hour work week, 20 hours of badminton a week, a 2-hour commute and all the household chores alone, he had a lot of energy because he lived in the present moment. Concentrating only on what he was doing saves a lot of energy.
I had a lot of energy in my body then, as I always lived in the present moment. I concentrated only on what I was doing at that moment. This saves a lot of energy.